Aneesh MG
I didn't start as a trainer. I started as someone who was out of shape, in pain, and frustrated with generic advice. What I built is the system I wish I'd had from the beginning.
Training philosophy
After years of training myself and others, these are the principles I keep coming back to.
Your program, not mine
Every program is built from scratch for your body, your goals and your actual schedule. If it doesn't fit your life, it won't work.
Consistency over intensity
The best program is the one you'll stick with. It's designed so you're still training strong years from now instead of burning out in months.
Form first, always
Every rep gets coached. Longevity matters more than ego, so you master the movement before you add weight.
Background
- 2014
Started my own training
Began exploring different disciplines and building a whole-body approach to training.
- 2019
Started coaching others
Began helping clients reach their goals with personalized training programs.
- Now
Coaching across five disciplines
Certified in each discipline I teach. Select a credential for details.
Curious if this is right for you?
The assessment is free. If we're not the right fit, I'll tell you.